Posted in - Red Meat, Budget Friendly

Budget Bites: Amazing Lasagna

Amazing Lasagna

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Serves 6

1/2 box (8 oz) Lasagna Noodles ($.80)
1/2 lb. ground beef ($2.16)
1 oz. pine nuts, toasted and chopped ($1.56)
2 tsp. Italian seasoning ($.20)
1/2 lb. ricotta ($1.04)
1/2 lb. mozarella, shredded ($3.36)
2 oz. Parmigiano Reggiano, grated ($2.36)
1 egg (free)
1 (15 oz.) Can Tomatoes, drained ($1.59)
1 small onion, chopped ($.05)
1 clove garlic, smashed ($.15)
1/4 oz basil, chopped ($.51)
salt and pepper to taste ($.05)
olive oil ($.10)

Recipe Cost: $13.99
Cost per portion: $2.33

Prep Day Directions: Assemble all ingredients and equipment. Heat a sauté pan over medium high heat with a splash of olive oil. Add ground beef, and cook thoroughly. Add pine nuts, and mix to combine. Season with salt, pepper, and 1 tsp. Italian seasoning.

Combine ricotta, mozarella, Parmigiano-Reggiano, and egg in a mixing bowl. Reserve a handful of the mozzarella and Parmesan to top the lasagna. Season mixture with salt and pepper.

Meanwhile, saute onion and garlic in olive oil until transluscent. Add tomatoes, 1 tsp. italian seasoning, salt and pepper. Taste to check seasoning. Saute for about ten minutes. Turn off heat, and stir in chopped basil.

Once all of the lasagna components have cooled, begin layering them in a baking dish, starting with tomato sauce and then adding pasta, ricotta, more sauce, beef, and repeat until the lasagna is completely built. Top with mozarella and Parmigiano-Reggiano.

Wrap and freeze until ready to bake.

Serve Day Directions: Preheat oven to 350 degrees, and a drizzle of olive oil over the top and bake for about 45 minutes, or until golden and bubbly.

Posted in - Meal Swap Menus, Meal Swap Recipes

Meal Swap: November 2012 Menu

November 2012 Menu:

Your Choice:

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Nicole – Italian sausage with sweet potatoes and peppers

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Ashley – Freezer Beef Stew

North American/European:

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Kristine – Blue Cheese Pork Chops

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Kellie – Lemon Horseradish Fish Cakes

Italian/Mediterranean:

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Erin – Parmesan Meatloaf

Asian-Indian:

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Emily – Tangy Pork Chops w/ Honey Curry

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Bridget – Chicken Tikka Masala

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Andi – Honey Sesame Chicken

Southwestern/Latin American:

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Kirsten – Fiesta Lime Chicken

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Lisa – Latin-inspired Cream Chicken Stew

Posted in Breakfast

For Sunday Brunch: Farmer’s Casserole

Farmer’s Brunch Casserole

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Recipe adapted from Don’t Panic-Dinner’s in the Freezer by Martinez, Howell & Gracia.

3 cups frozen shredded hash brown potatoes (24 oz bag)
3/4 cup shredded Monterey Jack cheese (3-4 oz)
3/4 cup shredded cheddar cheese (3-4 oz)
1 cup diced ham or Canadian-style bacon
(5 oz)1 4.5 oz can mild green chiles (optional)
1/4 cup green onions, sliced
4 beaten eggs (or 1 cup frozen egg product)
1 12 oz can evaporated milk
1/4 t pepper
1/8 t salt

Prep day: Grease a 2 quart square baking dish. Arrange potatoes evenly in bottom of dish. Sprinkle with cheeses, ham, green chiles, and green onions. In medium mixing bowl, combine eggs, milk, pepper and salt. Pour egg mixture over potato mixture in dish. (If not freezing, cover and chill several house or overnight, then follow serving day suggestions.) Freeze.

Serving day: Thaw completely. Bake uncovered in a 350-degree oven for 40-45 minutes or until center appears set. Let stand 5 minutes before serving. If you prefer extra shredded cheese can be sprinkled on top during the last 15 minutes of baking.