Posted in Side Dish

Side Dish ‘n’ Saturdays: Baked Squash with Pesto Gratin

Baked Squash with Pesto Gratin

Serves 4

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2 cups yellow summer squash, sliced into 1/4 inch thick slices
2 cups zucchini, sliced into 1/4 inch thick slices
1 cup tomato, sliced into 1/4 inch thick slices
1/3 cup prepared basil pesto
1 cup shredded Gruyere cheese
1 teaspoon salt
1 teaspoon pepper

Prep Day: Preheat oven to 375 degrees. Grease 8×8 baking dish with a little of the pesto. Layer tomatoes, zucchini and squash in pan, slightly overlapping and brushing with pesto in between layers. Sprinkle with salt and pepper. Top with shredded Gruyere cheese. Bake for 45 minutes until bubbly and cheese is melted.

Allow to cool. Cover, label and freeze.

Serve Day: Thaw. Preheat oven to 350 degrees. Reheat for 30 minutes.

Posted in Side Dish

Side Dish ‘n’ Saturdays: Kale with Ham, Garlic, & Onion

Kale with Ham, Garlic, & Onion

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3 lb. kale
Kosher salt and freshly ground black pepper
6 Tbs. unsalted butter
6 oz. ( approx. 1 cup) smoked ham, cut into 1/4-inch dice
1 medium thinly sliced yellow onion
6 cloves garlic, thinly sliced
1 – 1/2 cups homemade or low-salt chicken or veggie broth
Red wine vinegar

Prep Day: Remove the tough stems from the kale leaves by slicing a narrow V up into each leaf to remove the entire stem. Wash the leaves well in cold water and drain in a colander. Stuff into large (gallon-size or bigger) zip-top bags and put in the freezer for at least 2 hours or up to a month. Freezing breaks down its fibers in a way that no amount of cooking can.

Fill an 8-quart pot with 2 inches of water and bring it to a boil over high heat, add a good pinch of salt, and add the frozen kale (yes, right out of the freezer). Cover with the lid slightly ajar and cook on high heat, turning occasionally, until tender, about 20 minutes. The kale should still have a little bite but shouldn’t be stringy or tough. Drain in a colander and press with the back of a large spoon to squeeze out as much excess liquid as possible. When the kale is cool enough to touch, chop it into small pieces.

Melt 3 Tbs. of the butter in the 8-quart pot over medium-high heat. Add the ham and cook until it starts to brown a little, about 3 minutes. Reduce the heat to medium. Add the onion and garlic and a pinch of salt; cook covered, stirring occasionally, until softened, about 5 minutes. You don’t want the onion or garlic to brown; if they start to, lower the heat. Add the broth, bring to a boil, reduce the heat to maintain a gentle simmer, and cook for 5 minutes. Return the kale to the pot, stir in the remaining 3 Tbs. butter, season generously with pepper (13 turns of a pepper mill should do), and cook gently until the flavors are well blended, about 7 minutes. Taste and adjust the seasonings as necessary.

To Serve Right Away: Transfer to a serving bowl and serve immediately with a slotted spoon. Offer red-wine vinegar for sprinkling on individual portions, if you like.

Serve Day: This recipe can be made completely up to a day ahead: Just let it cool and then refrigerate; right before serving, reheat on the stove.

Posted in - Meatless, Side Dish

Side Dish ‘n’ Saturdays: Fried Couscous

Fried Couscous

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Adapted from oamm

4 large eggs, lightly beaten
2 cups whole wheat couscous, cooked and cooled
1 T + 1 tsp sesame oil, divided
12 ounces broccoli slaw
2 T minced fresh ginger
2 cloves garlic, minced
4 T reduced sodium soy sauce
1 T brown sugar

Prep Day: Coat a large saute pan with cooking spray and bring to medium heat. Add beaten eggs and stir until scrambled. Remove eggs from pan and set aside. In the same pan, pour 1 Tablespoon of sesame oil and bring to medium-high heat. Add the broccoli slaw, ginger and garlic and stir together. Cook for about 4 minutes, stirring, until vegetables are slightly softened. Stir in the couscous and cook for an additional 2 minutes, browning the couscous. Combine the brown sugar and soy sauce in a small bowl and whisk quickly to dissolve the sugar. Add the sauce to the couscous and stir to combine. Add the eggs and stir thoroughly. Remove from heat and you can eat at this point if you would like.

To Freeze: After cooling, divide among freezer bags. Label and freeze.

Serve Day: Thaw. Reheat in microwave for 1-2 minutes.