My favorite make ahead smoothie…
Berry Spinach Smoothie
1 cup almond milk
1 scoop protein powder
1 Tablespoon chia seeds
1 cup frozen berries
1 handful spinach
Blend all ingredients in a blender. I like to make 2 or 3 smoothies at a time. If I make 5, it is too much for the blender.
Pour the smoothie into the 2-cup mason jars, leaving some room at the top. otherwise they will expand and the glass can break.
Keep in the freezer until you need a quick breakfast on the go.
Northerly Nosh 