Posted in - Meal Swap Menus

Meal Swap: July 2013 Menu for Friday’s Group

July 2013 Menu for Friday’s Group


Thai Sweet & Spicy Shrimp Pizza


Salmon Cakes with Rice Pilaf



Ham Pot Pie



Chicken Orange Curry



4 Cheese Spinach Stuffed Shells


Veggie and White Bean Gnocchi


Next swap is at Keri’s house again 11:30am on Friday 7/19!

Please submit your completed July recipe to the blog and email me your two August recipe suggestion for the vote.

August Menu Rotation:

Seafood/Fish – Simone and Vanessa (not participating this month)

Poultry – Keri, Carolyn, and Lindsay L. (not participating this month)

Beef – Carrie L. and Heather G. (not participating this month)

Meatless or Your Choice – Heather T. and Ann (not participating this month)

Pork – Lindsey M. and Gretchen



I’m a married mother of 3. Who loves living in Minnesota, prep ahead cooking, and couldn’t live without them now. No more worries about the age old question “What’s for Dinner?”. I am also transitioning my family into the slow food and clean eating movement. I believe it’s best if we can eat food in it’s most natural state. I love to share the information I have been gaining through this whole experience. I’m also a trained personal chef. Cooking is a passion and hobby of mine. Hope your are enjoying the content of my blog.

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