Posted in - Meal Swap Menus, Meal Planning

Meal Swap: Friday Am’s November 2013 Menu

Friday Am’s November 2013 Menu


Carolyn T. – Pesto Crusted Tilapia



Carrie L. – Savory Crescent Chicken Squares


Heather T. – Crockpot BBQ Pineapple Chicken



Gretchen P. – Slow-Cooked Asian Beef and Broccoli


Lindsey M. – Parmesan Meatloaf


Meatless or Your Choice:

Vanessa B. – Three Cheese Macaroni and Cheese



Jessica M. – Baked Pork and Apple Meatballs


Not Participating This Month:

Lindsay L.
Keri G.

Note to Swappers: please submit finished recipes to the blog the Monday before the swap.

Our next swap will be in the first free gym on Fri. 11/15 @ 11:30am.

Will not be swapping in December!



I’m a married mother of 3. Who loves living in Minnesota, prep ahead cooking, and couldn’t live without them now. No more worries about the age old question “What’s for Dinner?”. I am also transitioning my family into the slow food and clean eating movement. I believe it’s best if we can eat food in it’s most natural state. I love to share the information I have been gaining through this whole experience. I’m also a trained personal chef. Cooking is a passion and hobby of mine. Hope your are enjoying the content of my blog.

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