Herb Broiled Beef
Serves 4
1⁄4 cup onion, chopped
2 tablespoons parsley
2 tablespoons white vinegar
1 tablespoon prepared mustard – $
1⁄4 teaspoon garlic powder – $.02
1⁄4 teaspoon basil or thyme, dried , optional – $.02
1 pound boneless beef chuck shoulder steak, cut 1-inch thick – $6.80
Cost Per Serving – $1.81
Total Cost – $7.24
Prep Day: Mix onion, parsley, vinegar, mustard, garlic powder and basil or thyme. Place meat in plastic bag and pour in marinade. Close bag securely, place in a bowl and marinate in refrigerator six to eight hours or overnight, turning at least once. Or Freeze.
Serve Day: Thaw. Pour off marinade and discard. Place meat on rack in broiler. Broil 15 to 20 minutes or until desired doneness, turning once. Cut into thin slices to serve.
Northerly Nosh 