Posted in - Poultry

My Original Creations: Italian Lemon Grilled Chicken

Italian Lemon Grilled Chicken


6-8 boneless, skinless chicken breasts

1/2 to 1 cup extra virgin olive oil
1/4 to 1/2 cup white wine
1 lemon, sliced
Italian seasoning, to taste
Red pepper, to taste

Prep: Rinse and pat dry chicken. Trim all visible fat and membranes from chicken breasts, I like to make small crosswise slits about 1/2 inch apart down the length of each chicken breast to help the marinade penetrate the meat. Put chicken in Ziploc bag.

Combine marinade ingredients and pour over chicken. Marinate in refrigerator 1-2 hours.

Serve: Grill on direct heat with grapevine in with the charcoal. Grill chicken 10 minutes aside, or until juices run clear and firm but not hard to the touch. Also grill with lemon slices on top.

This chicken could also be cooked in a stove-top grill pan with ridges or a George Foreman Grill with good results.



I’m a married mother of 3. Who loves living in Minnesota, prep ahead cooking, and couldn’t live without them now. No more worries about the age old question “What’s for Dinner?”. I am also transitioning my family into the slow food and clean eating movement. I believe it’s best if we can eat food in it’s most natural state. I love to share the information I have been gaining through this whole experience. I’m also a trained personal chef. Cooking is a passion and hobby of mine. Hope your are enjoying the content of my blog.

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